Read till the end to discover 8 best herbs for endometriosis.
Some remedies with medicinal plants can be useful as a complement in relieving endometriosis symptoms. However, here at herbcures we offer more than a relief, contact our experts to find out how to get rid of endometriosis completely.
Here are 8 herbs for endometriosis
Since ancient times, some remedies with medicinal plants have been considered a complement to combat endometriosis. Although they are not a treatment of first choice, their intake can help regulate the production of hormones and reduce symptoms.
Specifically, it is estimated that this gynecological condition affects between 10% and 15% of women of childbearing age. Furthermore, it is present in up to 70% of women with chronic pelvic pain. What does it consist of? How do herbal remedies help? In this article, we will answer these questions.
What does it consist of? What is endometriosis, and what are its symptoms?
Each month, under the influence of hormones, the endometrium (the tissue that lines the uterus) thickens to prepare for a possible pregnancy. In people affected by endometriosis, this mucosa extends to the urogenital sphere, which causes intense and chronic pain, and can be the cause of infertility.
In summary, endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
With endometriosis, the tissue can be found on the ovaries, fallopian tubes or the intestines.
Symptoms
Although it is sometimes asymptomatic, it usually manifests itself with the following symptoms:
- infertility
- Chronic pelvic pain.
- Abnormal uterine bleeding.
- Dysmenorrhea (painful menstruation).
- Dyspareunia (pain during sexual intercourse).
Contact our experts to get advice on the best combination of herbs for endometriosis, start your journey to complete healing today. Thanks to nature.
8 herbs for endometriosis
Ginger
Due to its analgesic and anti-inflammatory properties, ginger seems to help relieve the symptoms of endometriosis.
How to use?
- In this case, a tablespoon of grated ginger (15 grams) is added to a cup of boiling water (250 milliliters).
- After this, the drink is allowed to stand for 10 minutes.
- Finally, just strain and consume. The intake can be repeated 2 or 3 times a day.
Ginseng Indio
This plant, which is also known as ashwagandha, is popular for its health benefits. In the case of endometriosis, its mechanism of action is related to the reduction of stress.
And it is that a study shared in the Brazilian Journal of Medical and Biological Research found that women with endometriosis had higher levels of cortisol, the stress hormone. Related to this, a review in The Journal of Alternative and Complementary Medicine reported that women who took Chinese ginseng had a significant reduction in stress.
Soy juice
Prepare a juice based on soy milk, add and slice pineapple and 1 apple.
Blend it and drink it immediately. This detox works by drinking a glass every morning for two weeks in a row. Then you rest for a week and take it again. This helps gynecological problems.
Contact our experts to get advice on the best combination of herbs for endometriosis, start your journey to complete healing today. Thanks to nature.
Asian red sage
The dried roots or rhizomes of Salvia miltiorrhiza have been used in traditional Chinese medicine as an adjunct against gynecological disorders. In endometriosis, its effects are associated with its ability to inhibit proinflammatory cytokines.
How to use it?
- This herbal remedy is available in powder, tea, tincture, and capsule form. It is important to respect the dosages suggested by the manufacturer.
Aloe Vera
Aloe vera is one of the most valued medicinal plants for endometriosis. It contains an active substance known as “mannose-6-phosphate” that stimulates wound healing and collagen synthesis. Added to this, its phytonutrients act as immunomodulators, which helps reduce cell damage and inflammation.
In relation to endometriosis, an animal study reported that it helps inhibit endometriotic lesions and markers of oxidative stress. This suggests that further studies are needed to assess such effects in women with the disease.
Contact our experts to get advice on the best combination of herbs for endometriosis, start your journey to complete healing today. Thanks to nature.
Chamomile tea
Due to its anti-inflammatory properties, chamomile tea is a home remedy to relieve the pain of both cramps caused by menstruation and pain caused by endometriosis.
- Buy the fresh leaf, wash and disinfect.
- Then boil about 5-8 flowers per cup of tea; or boil enough for a liter and drink it little by little during the day.
Lavender
Lavender is one of the most recommended medicinal plants in case of endometriosis. The reason? Both its flowers and its essential oil can help soothe menstrual pain.
Lesser comfrey
Much of the medicinal properties of minor comfrey are explained by its content of substances with pharmacological action, such as terpenoids, flavonoids, rosmarinic acid, oleanolic acid, among others. In general, it has been used as an ally against viral infections and allergies.
Regarding its use in endometriosis, a study shared in Biology of Reproduction explains its effects in its anti-estrogenic qualities. In this way, we conclude that it is useful as an ally for the treatment of estrogen-dependent processes.
Contact our experts to get advice on the best combination of herbs for endometriosis, start your journey to complete healing today. Thanks to nature.
Adapt your diet to fight endometriosis
An adapted diet does not only reduce the symptoms related to the disease, but it will also possibly have the consequence of limiting the risk of seeing it appear.
Specifically, studies have shown that preference should be given to:
- omega 3, those unsaturated fatty acids found in fatty fish, flaxseeds, rapeseed oil… (or in optimal quantity in a natural supplement such as Super Omega-3)
- fresh fruit and vegetables.
These same studies encourage limiting consumption:
- red meat ;
- of ham ;
- of omega 6, those other fatty acids that can be found in vegetable oils, except rapeseed and olives.
In short, as a general rule, give preference to fish, fruit and vegetables, and a balanced diet. And listen to the signals your body is sending you: some foods will have an effect on some women and not on others. When in doubt, remove food from your daily life to determine its effect on endometriosis.
Contact our experts to get advice on the best combination of herbs for endometriosis, start your journey to complete healing today. Thanks to nature.
